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Read Online The Seeker's Guide: Making Your Life a Spiritual Adventure By Elizabeth Lesser

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The Seeker's Guide: Making Your Life a Spiritual Adventure-Elizabeth Lesser

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Ebook About
In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mystery

Book The Seeker's Guide: Making Your Life a Spiritual Adventure Review :



205
I enjoyed this up to the point where she got on her soapbox for feminism. Up to that point she was very objective and had a lot of great experience to share but you could tell on that particular subject she couldn't help but wag her finger I appreciate being a powerful woman but at that point I found myself putting the book down and I haven't picked it up since maybe at some point I will.

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Read Online The Seeker's Guide: Making Your Life a Spiritual Adventure By Elizabeth Lesser Rating: 4.5 Diposkan Oleh: mathewmal

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